Providing Exceptional Mental Health Care Tailored to You

Are you searching for a therapist who truly listens and supports you? At Mindful Phoenix, we offer compassionate, non-judgmental care tailored to your needs. Our therapists work with you to create a personalized plan, empowering your journey to healing. Start your path to wellness today—contact us now.
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About

Empowering Your Journey to Mental Wellness

Anushka Fonseka, MS, is a licensed mental health counselor specializing in helping individuals, and couples achieve emotional well-being and resilience. With a Master of Science in Clinical Mental Health Counseling from Marquette University, Anushka has extensive experience working with adolescents, adults, and seniors in diverse therapeutic settings. Having provided crisis management services in the greater Milwaukee area, Anushka is skilled in supporting clients dealing with anxiety, depression, OCD, trauma, and relationship challenges. His previous role as a hospital chaplain enhances his ability to offer compassionate, non-judgmental care. Anushka adopts an integrative approach to therapy, combining mindfulness techniques, ERP, solution-focused strategies, cognitive-behavioral therapy (CBT), and spiritual counseling to meet each client’s unique needs. Whether addressing marital issues, grief, or life transitions, Anushka creates a safe space for clients to explore their emotions, uncover hidden strengths, and build resilience. Why Choose Anushka Fonseka? Over a decade of experience in mental health and crisis management Specializes in trauma therapy, couples counseling, and anxiety management Combines evidence-based practices with mindfulness and spiritual insight Warm, empathetic approach tailored to each client’s goals Services Offered: Marriage and Couples Counseling Trauma Counseling and PTSD Support Mindfulness Practices for Stress and Anxiety ERP for OCD Young Adult Counseling Mens Mental Health Life Transitions and Aging Support Spiritual Guidance and Discernment Supporting Mental Health Across Milwaukee and Beyond Anushka is passionate about empowering clients to overcome life’s challenges and rediscover their inner strengths. Whether you’re seeking support for relationship struggles, mental health challenges, or personal growth, Anushka is here to guide you toward healing and transformation. Schedule your first session today to take the first step toward a healthier, more fulfilling life.
Anushka Fonseka
Licensed Professional Counselor, MDiv, LPC, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Panic Disorders
  • Blended Families
  • Family Conflict
  • Divorce
  • ADD/ADHD
  • Abandonment
  • Abuse Survivors
  • Agoraphobia
  • Obsessive-Compulsive Disorder (OCD)
  • Aging
  • Anger Management
  • Attachment Issues
  • Career Counseling
  • Coping Skills
  • Couples Counseling
  • Cultural Adjustment

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Virtual Reality Exposure Therapy (VRET)
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Optum
  • Out of Pocket
  • Quartz
  • United Healthcare
  • UMR

Fees

  • Individual: $100 - $180
  • Couples: $150 - $200

Locations

Clinical Psycology Associates -Menomonee Falls Suit # 300

W156N8327 Pilgrim Rd
Menomonee Falls, WI 53051-3776

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Clinical Psychology Associates - Waukesha Suit #207

2314 N Grandview Blvd. Suite
Waukesha, WI 53188-1675

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